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CORPORATE SERVICES

Are you ready to:
Educate your employees on proper nutrition?
Educate your employees on how to maximize their workouts?
Create a healthy living work environment in your organization?
Provide your employees with the opportunity to live a healthier life?

If you answered yes to any of the questions above, then Healthy Concepts for Life (HCL) is ready to help! HCL provides a variety of services that can significantly improve not only your lifestyle, but also the lifestyles of your employees. Some of the services HCL provides are:

• Health & Wellness Modules
  
  
These modules, taught by certified instructors, gives you an opportunity to invest in your employees by providing cost-effective nutritional and fitness education. Healthier employees are more productive and are absent less. Let HCL educate them on proper nutrition and fitness, giving you, the business owner, and your employees the opportunity to cut health insurance costs! HCL can customize these modules, depending on your employees' needs. Basic modules are:


• Nutrition 101
  - Learn the basics of nutrition and how the body works to metabolize your food. This module also includes a segment on fitness and how nutrition can enhance your fitness level in order for your employees to meet each of their weight goals.
• Nutrition Tips & Tricks
  - Learn various tips and tricks on how to eat healthier, what foods can take your workouts to the next level and what foods to absolutely avoid! This module will also focus on how to read nutrition labels and how to eat healthier while on a budget.
• Fitness 101
  - Learn the basics of fitness and how each area affects the different areas of the body. This module will also touch upon various health issues and how to work around each.
• Fitness Tips & Tricks
  - Learn various tips and tricks on how to change up your routine. This module focuses on how to keep your body in "shock" so that you never hit a plateau.
• Weight Management 101
  - Learn how weight affects the body and mind and how to overcome obstacles. This module will include areas on fitness, nutrition and how to take one step at a time.



• 'Healthy Concepts for Life' 6-Week Challenge
  
  
Looking to build comradery and increase teamwork among your workforce? HCL will develop an "HCL Challenge" for your employees that will create a sense of excitement, challenge and support that ultimately encourages them to not only "talk the talk", but to "walk the walk." The HCL challenge promotes accountability by employees and a healthy lifestyle for life! Contact us for more information and to schedule your challenge today.